Simple Side Plank…Right?
Hey guys and gals. Today I was updating my pics of my go to exercises, the ones I use the […]
Simple Side Plank…Right? Read More »
Barbell and Sandbag Combo Workouts
Here are some creative ways to combine both the barbell and sandbags to boost your RESULTS, change it up, and
Barbell and Sandbag Combo Workouts Read More »
Excuses
We have forty million reasons for failure, but not a single excuse. Rudyard Kipling Top Reasons People make not to Exercise: #1
Guidelines
” I am open to the guidance of synchronicity, and do not let expectations hinder my path.” -Dalai Lama I
Why?
Some men have thousands of reasons why they cannot do what they want to, when all they need is one