RALEIGH, NC
Most trainers give you a workout.
I give you a system built around how your body moves — and the coaching to help you understand it, own it, and get more out of it than you thought possible.
20 years of coaching. Advanced education in biomechanics, postural restoration, and sports performance. One coach in Raleigh.
ACSM-CPT · CSCS · NASM-CES · PRI · EXOS
Why OutlawFit
Most fitness programs treat every body the same. Yours isn't. Here's what sets this coaching apart.
Using advanced training in biomechanics, postural restoration (PRI), and corrective exercise, I identify why your body moves the way it does — and build a program that actually addresses it, not just works around it.
The same systems used by NFL teams, MLB organizations, and Olympic athletes — applied to your training. Advanced biomechanical assessment, postural restoration, integrated movement science, performance coaching, and 20+ years of real-world application.
No templates. No generic programs. Every session, every exercise, every progression is designed specifically for your body, your history, and your goals — and it evolves as you do.
Whether you train in-person at Prime Raleigh, remotely, or through the OutlawFit app, your programming, video demos, and coach access follow you — on your schedule, in your environment.
Personal Training
In-person at Prime Raleigh, remote via FaceTime/Zoom/Google Meet, or through the OutlawFit app — one coach, multiple ways to work together.
I've been coaching since 2003 — over 20 years of working with real people through real challenges. My clients range from age 5 to 85. I've guided hundreds through injuries, pre and post surgery, and pre and post cancer treatment. And I've done it collaboratively — working directly alongside doctors, physical therapists, chiropractors, athletic trainers, and massage therapists to make sure every program accounts for the full picture of your health.
That kind of experience isn't common in personal training. Neither is the education behind it. My approach combines advanced biomechanics, postural restoration, corrective exercise, sports performance, and integrated human movement science — the same systems used at the professional and Olympic level, applied to where you are right now.
My senior research project in college focused on the ideal body image in American society — how it's shaped, distorted, and sold to us. That research still informs how I coach. I don't train you toward an image. I train you toward a body that works — pain-free, strong, and built to last.
My Full StoryClient Results
These aren't before-and-after photos. These are people who move better, feel stronger, and live differently because of it.
I came to Nick because I couldn't run. I planned to leave once I could. But something happened beyond just the physical changes — I was getting mentally and emotionally stronger too. I've been running injury-free for over a year and my times have all improved.
I messaged Nick about chronic knee pain and got real, useful advice before I even signed up. His programming constantly evolves to challenge me, and that stubborn knee pain? Gone. I'm stronger and more fit now than I was in my 20s.
Multiple back and joint surgeries over 20 years. Daily pain. I had tried everything. Nick was the turning point. To say our training has been life changing would be an understatement. Best investment I have ever made.
Let's Talk
I personally respond to every message. Reach out to discuss your goals, ask about availability, or get started today.