I wanted to dispell the myths, hype, and misinformation that we are flooded with everyday. So I’ve decided to enlist the help from leaders in personal training, health, and fitness realm who have already changed hundreds if not thousands of lives. I want to introduce Shane Doll who will tell us how he has been able [...]
Monthly Archives: November 2011
Knee Stability Methods to Increase Strength and Performance
I originally wrote this article for the guys over at Diesel Crew and it was published last month on their website. If you haven’t had a chance to check them out, then go ahead and save their address in your browser now www.dieselcrew.com Jed and Smitty are true artists at their craft and are always [...]
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