Indoor Triathlon

July 9, 2010
By Nick Outlaw

  Today marks the 3rd day in a row in which we’ve had over 100 degrees on the thermometer.  I decided to take my triathlon indoors for today’s workout.  I started by swimming a 1/4 mile in 15 minutes.  Next I jumped on an incumbent bike and rode out 13 miles in 42 minutes.  Finally, I ran a 5k in 25 minutes.  I still can’t figure out a way to burn off the 2 large pizzas I ate last night in an hour and thirty minutes.

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